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Overdoing It with My Back Leads to Chiropractic Visits

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I figured we should go for a ride on our bicycles since it was such a nice day. The weather was getting so much nicer, and it had been some time since we hit the trails with our mountain bikes. I should have stayed home as I wrecked my back that day. I wanted to keep going and going and then felt a twinge in my lower back peddling in one area. I called my San Jose chiropractor as soon as I got back home. My lower back was aching and burning and it would not quit.

I either pulled something or threw my back out of whack so that my spine was pushing on a nerve. I could feel the pain and burning continuing to get worse as the hours went by. Continue reading »